As a part of this blog, I want accountability...I want to show results...I want numbers I can be proud of...to do all that, I have to post my weight. There is just no way around it...so here it goes...I weighed myself 2 ways this morning. I used the home scale and the Wii 'The Biggest Loser' game. At my lowest-the home scale showed 201 and the Wii showed 203. Here are the current numbers:
Home Scale (HS): 206.5
Wii (W): 208
Worse than I thought. Kinda devestating. I worked so hard and in a couple of months, my numbers are totally different. Just means I gotta work harder I guess. I can see three downfalls that helped gain the weight back: 1)Stopped exercise 2)Started drinking pop 3)Stopped counting calories/reading labels.
All things that I'm changing today. 1)Worked out for 29 minutes on the Wii today! 2)Cut down the pop consumption (I can't quit cold-turkey) 3)calorie journal started! We're on the road to weight loss/healthy life once again.
I will post on how I did calorie-wise for the day...'The Biggest Loser' said I should be eating 1671 calories a day to get to my goal of losing 7 lbs in 4 weeks. Did I do it? Stay tuned!
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